No matter what we are facing in life right now, there are things for which we can, and should, express gratitude. The act of focusing on the good things helps us keep moving forward during the tough times. In the long run, it pays to both feel and express gratitude for others and the good things happening around you.

When asked how they set themselves up for success, the most common response from thirty well-known high achievers was expressing gratitude. Staying positive and having an attitude of gratitude are common practices of some of the most successful people in the world.

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